|
1 peeled naval orange (or 3 peeled mandarin oranges)
½ c orange juice 1 c homemade lactose free yogurt* 1 t vanilla extract 1 T honey 1 c crushed ice Mix ingredients in blender until smooth. Makes 2 smoothies. This recipe is adapted from a recipe originally appearing in Redbook Magazine (May 2015). The main difference is that we swapped out store bought vanilla yogurt for the lactose free yogurt our Dad makes for us at home. Then we added back in vanilla extract for flavor. Finally, we switched from a frozen orange and ice cubes to a refrigerated orange and crushed ice when our tired old blender started making funny noises. The result is still cool, creamy and delicious.
0 Comments
Leave a Reply. |
Kid Approved RecipesThese are some of our favorite healthy food recipes. Most we can make by ourselves, but when cooking is involved Mom and Dad help. Categories
All
Archives
August 2020
Favorite Recipe Resources
|
RSS Feed